This yoga program is a collaboration with Designing Yoga Experiences (DYE), a yogini collective of three Earthy friends who facilitate wellness events and offer a combined 9 years of teaching experience in the NYC area. Their practice draws from various teaching styles with the common thread of Yoga, Reiki and an interest in sound as a healing modality. Their teaching styles reflect a practice rooted in Vinyasa, Hatha and Katonah methods. Expect open level flows and Hatha sequencing with a new outlook on fitness through the weaving of these methods. There's something for everyoneClasses are suitable for all experience levels and will include postures and breathing techniques that promote balance, strength, and flexibility of body and mind.
Just remember these classes are BYOM (Bring your own Mat).A bilingual yogini and Reiki practitioner, S. Cecilia Zuniga draws inspiration from various healing modalities and traditions to create a wellness experience that is in accordance to the energetics for a given time and season. Contingent on the style, a typical class might integrate alignment based seasonal Yoga inspired by the moon phases. Cecilia is certified as 200 E-RYT/500 RYT. Her introduction to Yoga was through the Greenhouse Holistic community of diverse Yoga lineages (Hatha, Iyengar, Ashtanga, Vinyasa). She continues on her yogic path as a student of these lineages and various others, including the Katonah method and Kundalini.
This event is part of the Sustainable Travel and Leisure program of Climate Week NYC.